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CEAM

Magnesium Glycinate + D3/K2 Combo That Replaced Multiple Bottles in My Night Routine

I use multiple forms of magnesium throughout the day depending on purpose, and magnesium glycinate has consistently been my evening choice for relaxation and muscle support. This particular formula stood out because it combines magnesium with Vitamin D3, K2, and Vitamin E—essentially consolidating several supplements I normally take separately.The bottle arrives properly sealed (outer and inner), with a clearly marked expiration date of 01/2028. You get 90 capsules total, which works out to a full three-month supply at one capsule per serving. Each capsule provides 160 mg of elemental magnesium (as bisglycinate), along with 5000 IU of Vitamin D3, 100 mcg of K2 (MK-7), and Vitamin E. The inclusion of aloe vera extract for digestion and MCT oil is a thoughtful touch—especially the MCT oil, which functions as a more effective carrier for fat-soluble vitamins compared to the cheaper seed oils often used in similar products.What makes this formulation work well is how the ingredients complement each other. Magnesium plays a role in activating Vitamin D, while K2 helps direct calcium appropriately in the body. Taken together, this combination is commonly used for bone, cardiovascular, and muscle support. The glycinate form is also one of the better-tolerated options and tends to avoid the digestive issues associated with other forms like oxide or citrate.In practice, I’ve found this works best taken in the evening, about 30–60 minutes before bed. It fits naturally into a nighttime routine and pairs well with a small amount of dietary fat to support absorption of the fat-soluble vitamins. I personally take it with something simple like toast and peanut butter, which seems to help both absorption and sleep consistency.One thing to be aware of is the Vitamin D dosage. At 5000 IU, it’s on the higher end and may not be necessary for everyone, particularly if you’re already getting adequate Vitamin D elsewhere. For those specifically supplementing at higher levels, though, it can eliminate the need for a separate D3 product.The brand also includes full contact information, U.S. manufacturing in a cGMP-certified facility, and third-party testing, along with a 90-day guarantee—details that aren’t always fully disclosed on comparable listings.Overall, this is a well-thought-out combination that simplifies a nighttime supplement routine. For me, it replaced multiple separate products and fits cleanly into an evening stack focused on relaxation and recovery.Takeaway: A convenient, well-formulated magnesium glycinate blend that combines multiple commonly paired nutrients into one capsule—best suited for those already looking for a higher-dose D3 option in a nighttime routine.

Clear Magnesium Glycinate

Rob A.

Works Great, I Highly Recommend.

If I could give this more than five stars, I would. I absolutely love this magnesium supplement! I take one capsule before bed and it helps relax me and helps with my sleep, it feels like a deep, restful sleep. It's also nice that the capsules are small and easy to swallow.I love that there are minimal "other" ingredients. I appreciate that the vitamin D3 is included along with the vitamin K2. These two work synergistically together. I also like that there is vitamin E included.The only thing I'm not sure of is, I don't see anywhere on the label that this is chelated, but it does state that it has superior absorption. I feel that is the case, because my body seems to absorb it well. It calms me, and relaxes me before bed.I would be curious to know where these ingredients are sourced from, as the label states it is made in the USA with globally sourced ingredients. So that's something to consider.The only thing I thought was strange was that the bottle comes half filled. I thought for sure it didn't contain all the capsules that it was to have, but it does. I think they would do well to reduce the size of their bottle to save waste. I am including a picture to show the bottle is half full, but again, all 90 capsules were there.They do include a quality and purity guarantee, as well as a potency guarantee. Their contact information is on the bottle, their address, their website, as well as their telephone number. To me, this is always a good sign that the manufacturer is open to communication with their customers.I highly recommend! And as long as these continue to work this well, I will be ordering again!

Clear Magnesium Glycinate

Just-Saying

My new caffeine alternative!

Been wanting to cut back on caffeine, but didn’t like the afternoon slump. Thought I’d give these mushroom gummies a try. Quite impressed with the effects. It took a bit of time for them to kick in, but I did notice my energy level increase during a time when it usually takes a dive. A much gentler effect than caffeine. No jitters either. Much easier to focus on the task at hand.The bottle contains 30 days worth (60 gummies). A serving size is 2 gummies. They have a nice light raspberry flavor. I like that these have been 3rd party tested for quality. At the time of this review, they are selling for 24% off the original price, making these a great value for the money! Get ‘em while you can!

Mushroom Gummies for Focus & Mental Clarity – Lion’s Mane + Adaptogenic Blend for Energy & Brain Support

Aly

Finally a good night's sleep

I've tried a handful of magnesium supplements, and this one is honestly one of the better ones.Biggest thing I noticed was sleep. It doesn’t hit you like melatonin or make you feel drugged—your body just kind of chills out and it’s easier to fall asleep. I also didn’t wake up feeling groggy, which is usually my issue with sleep stuff.It’s been nice for stress too. I didn’t realize how tense I was until I started taking it consistently. After about a week or so, I felt a bit more relaxed during the day, and my muscles (especially shoulders and post-workout soreness) weren’t as tight.I also like that it’s not just magnesium. The added D3, K2, and Vitamin E make it feel more “complete,” so I’m not taking a bunch of separate pills.The biggest win though—no stomach issues. A lot of magnesium supplements mess with digestion, but this one is super gentle. No bloating, no weird side effects.Overall, it’s just a solid, easy daily supplement. Good if you want better sleep, less tension, and something that doesn’t mess with your stomach.

Clear Magnesium Glycinate

Amazon Customer

Absorbable magnesium that works

I am pleased with the results of this Clear Magnesium Glycinate Complex, especially compared to other magnesium supplements I’ve tried. The formula combines magnesium glycinate, with vitamins D3, E, and K2 to support muscle and bone health, immunity, and overall wellness.Magnesium glycinate is known to be gentle on the stomach and easier for the body to absorb. As I have been using it, I have noticed improvements in my muscle relaxation and overall calmness. It also seems to help with my occasional cramps and general tension after long days.The capsule is easy to take (1 per day). It is a really good value for 90 tablets (3 month supply size). It is a great magnesium supplement for focusing on relaxation, muscle support, or improving sleep quality.

Clear Magnesium Glycinate