Clear Brain & Mood ingredients
L. brevis - 10B CFU
L. brevis has neuroprotective and neuro-regeneration properties to both protect and grow brain cells. It also contains brain-boosting GABA and serotonin for improved moods and balances cortisol for better sleep and improved mood.
https://www.sciencedirect.com/science/article/pii/S1021949819300158
B. longum - 10B CFU
B. longum strengthens the primary barrier of the gut wall from the outside world, making individuals healthier and more resistant to diseases. It also improves short term memory and decreases stress levels.
https://microbewiki.kenyon.edu/index.php/The_role_of_Bifidobacterium_longum_in_a_healthy_human_gut_community
Lion’s Mane Mushroom
Lion's Mane is rich with polysaccharides, special compounds shown to promote brain cell creation and growth. It is considered one of the best medicinal mushrooms for cognitive support. One study suggested that people who took a lion’s mane supplement for 16 weeks showed significantly higher cognitive function compared to those who didn’t. Lion’s Mane is also known to reduce the effects of stress and promote mental clarity, making it an excellent choice for people needing assistance with so-called ‘muddled thinking’ and ‘brain fog’.*
https://www.verywellmind.com/the-benefits-of-lions-mane-89474
Prebiotic: Additionally, Lion’s Mane mushroom has been shown to have powerful prebiotic properties that feed the good bacteria, allowing them to grow and colonize your gut.
Gingko Biloba
Ginkgo biloba is often recommended as an herbal tonic with antioxidant properties that helps to promote healthy energy levels, cognitive health and improve mood. Regular use can also support brain and memory functioning.*
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5758353/